Reach your Goals Without Burning Out
You don’t have to sacrifice your health to succeed. Let’s create a routine that supports your ambition and your well-being, so you can keep doing what you love—without running on empty.
How I got here…
For most of my life, I thought health was about being thin and active. But despite looking “healthy,” my lifestyle—fast food, late nights, overachieving, constant stress—left me struggling with bloating, acne, painful cycles, and low energy. Everything changed when I discovered the power of a functional approach to health. Simple shifts in my diet led to profound changes in my body and mind, igniting a passion for true well-being.
Now, as a Certified Functional Health Coach, I help driven high achievers break free from burnout and redefine success. Together, we transform patterns that keep you stuck, so you can feel strong, confident, and deeply supported—pursuing your goals without sacrificing your health.
HOW I WORK WITH CLIENTS
1:1 Functional
Health Coaching
In these personalized sessions, we’ll take a functional approach to support your physical and emotional health, working together to address the root causes of stress and burnout. You’ll learn practical strategies for balancing your body’s systems, stabilizing energy, and building emotional resilience, empowering you to reach your goals without compromising your well-being.
CLIENT SUCCESS STORIES
“Working with Sarah has been nothing short of transformational.
I was mentally aware of my patterns and limiting beliefs but couldn't move past them. Through tapping, Sarah has helped me release these emotional blocks, increase my awareness even further, and integrate things to a new level. In just a few sessions, we've dismantled deep-seated limiting beliefs that have hindered my growth for years, and I have finally started to take steps toward the career I've always wanted. Sarah's skillful guidance and compassionate presence have been instrumental in this journey. She is fantastic at holding space and guiding the whole process.”
Karina B. / Mother & Entrepreneur
“Working with Sarah changed my life!
I highly recommend her. I had been dealing with chronic digestion issues my whole life and didn’t know where to start to unravel the issue. It seemed overwhelming and next to impossible to make a change. Sarah patiently walked me through her process, step by step, breaking things down for me and meeting me where I was to help me continue making progress towards my goal. My gut health has dramatically improved as a result. I feel much better and have felt empowered to make other challenging choices to improve my quality of life. My life is dramatically improved as a result of working with Sarah!”
Racheal O. / Program Manager
